Monday, October 3, 2016

Where Can I Buy Juicer in Delaware

Read more on: Cats Love Cooking LLC

[adrotate group="2"]Do you want to buy juicer in Delaware? Do you struggle to find where to buy? Juicing offers a variety of benefits. It offers you antioxidants, minerals and vitamins and might ensure that you get the recommended volume of fruits and vegetables. In this post I’m going to show you where to buy juicer in Delaware. For example:

Top 5 Juicers to Buy in Delaware


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The Fall Harvest Post-Workout Refueler


Try this pumpkin flavored post-workout smoothie made with simple whole food ingredients to refuel and repair. Pumpkin is a calming, warming fruit that adds fiber, nutrients, and an epic flavor. This smoothie tastes delicious and refreshing chilled with ice but is also amazing warm, for a more comforting drink after a heavy workout.

Kristine Keating is a plantbased nutrition educator and network contributor to HUMANFITPROJECT. 

INGREDIENTS:
Makes 1 serving

1/2 cup pumpkin purée
2 small carrots
1 apple
1/2 cup rolled oats
2 ripe bananas
3 medjool dates (or 5 deglet noor)
2 tbs hemp seed
1 tsp cinnamon
1 tsp molasses
1/2 tsp ginger
1/4 tsp nutmeg
1.5 cup water
Handful of ice (optional)
1 scoop of vanilla or plain protein powder (optional)

DIRECTIONS:
Place all ingredients into a high-speed blender (vitamix or blendtec) and blend until creamy. Pour and serve.

NUTRITIONAL INFORMATION:
*not including optional protein powder

Calories: 841
Carbs: 183 g
Protein: 17 g
Fat: 11.5 g
Omega 3: 1.66 g
Fiber: 30 g

Calcium: 247 mg
Iron: 8.2 mg
Magnesium: 334 mg
Potassium: 2529 mg
Selenium: 21 mcg
Zinc: 4.1 mg

B1: 0.51 mg
B2: 0.46 mg
B3: 5.4 mg
B5: 2.9 mg
B6: 1.51 mg
Choline: 88 mg
Folate: 126 mcg
Vitamin C: 38 mg
Vitamin E: 3 mg
Vitamin K: 40 mcg

BCAA's
Isoleucine: 0.62 g
Leucine: 1.14 g
Valine: 0.82 g

Source: cronometer.com

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